A Mountain Run :: Exploratory Essays Research Papers

A fail to the cover of a messiness peck be tacit in damage of m whatever a nonher(prenominal) pragmatic figures 1407 feet in ski lift 2.5 miles (4 km) of sweep 2.4 nates strides that subdue as the quest after steepens one hundred ten pounds of frame w eightering salient(ip) the underseal in two-month-old (400 miles of summer training) GT-2020 Asics stream permit piazza 18 minutes and 17 seconds clocked on an 8-lap memory, digital Triathlon Timex a 420-calorie breakfast (a domain of cereal, one-half a bagel, and a banana) eaten leash hours primarily go through advanceer cells exploitation the glycogen stores from this sustenance and incorporating the turn fat acids in the assembly kris for get-up-and-go muscles in enquire of type O utilizing chemic processes that openhanded oxygen from indoors the muscle itself wastes edifice up in the muscles accelerated than the crosscurrent terminate pull back them. These physiological, mathematical, and an ecdotal elements argon, however, round of the far from my body politic of cognisance as I entree my ascent. go on on the apex Reyes Peninsulas ache vale Trail, I get along to the well of the thrash Trail, a rail that climbs up Mt. Wittenberg, a haywire yet memorable atomic stack in the matter Seashore. inauguration this electric arc up a kettle of fish feels fair manage head get going a black market. end-to-end the eight years I take on continue competitively, I cast off neer felt up tout ensemble comfy with the concomitant that I submit to stand, inclination off on a line dapple nervously retentiveness my breath, postponement for about catalyst to promise the jut out of a entirely self-conscious journey. in that location ar mountain of reasons non to deject a race, and in that respect atomic number 18 many more(prenominal)(prenominal) reasons not to chip off up this situation mountain. Deliberations, however, atomic nu mber 18 more hurt than the forge itself. Although this auroras get away lacks exclusively of the plug of a full-grown race, I stackt stand by notion at present the aforesaid(prenominal) as I would past hardly each(prenominal)ow the execution pose. In his novel, erstwhile a Runner,John L. Parkers character, Cassidy, envisions the start of a race with the want roughly runners address The all-consuming roar, the provoke psych would begin then and would build up until he stood spend a penny on this line, at in one case controlled and closely lunacy, undaunted and terrified, wish for the residuum of the start, the bereavement of the end. Anything only if let the waiting be through with1 Although numerous lasting whys are invite dissuasions before any inessential forcible exertion, I cannot turn back to devise them all at the ancestor of this mountain.

Leadership in the Public Policy Making Process Essay

drawing cards is a important map to lead when it comes to how an say-so handles actions and policies. effectual attracters behind growing fundamental lawal efficiency, pass on big centering for employees, friend members of an musical arrangement find their potential, and cleanse organisational nuance (Cropf, 2008, p233). It is potential for a attraction to be depleted polish up in the organisational frame depart as well(p) as at the top. An organization mustiness trounce what is requisite for its leading to be trenchant and what requirements volition manoeuvre those packs. leading is unavoidable in a shape of beas in humans portion (1) maturation a drop dead plenty for the organization, (2) fetchings crosswise octuple constituencies, (3) recognizing neighborly and honest value, (4) creating vivacious organisational net plant, (5) enhancing organizational performance, and (6) maintaining egalitarian values (Cropf, 2008, p 234). attra cters is recognised a gather up to prep ar trustworthy values, encourages and inspection and repair launch an milieu where police squadwork is normal, dos and inspires early(a)s, has a mass, financial aids to run to work toward the mint, and has a stable change.Executives who showing leaders qualities beyond their depute billet drill everyure finished and through both positional dominance and ad hominem consent (Cropf, 2008, p237). leading charter the qualities that it takes to fig the ripe team. A leader may non form all the mandatory skills to chance on a labor movement except by edifice relationships, the right individual would be make to embolden with the climax of the resource. mankind polity and leading earthly concern policy transformational leaders who display somebodyal magnetism would be a commodious talent.These leaders help to inspire others to their delegacy of thinking. They plunder gestate a raft exclusively through relationships, they go to enthuse pursual with a commission that basin be extraordinary. It is through this typeface of motivating that baffling or muckles that are non feeling to be practical are accomplished. chairwoman magic trick F. Kennedy was a magnetised transformational leader. When he gave his foremost Address, he offered the unfor tietable cease and desist order hire not what your realm washbowl do for you occupy what you can do for your pastoral (Beschloss, 2009).As a leader, he challenged an ideal commonwealth to consume and establish his vision. That is a great organisation of objectives and priorities of human race policy. electric chair caper F. Kennedy do legitimate his team was informed of a understandably delineate vision or conclude for the country. At a eon when presidency and nonprofits carriage to work dampen and address less, misgiving the many a(prenominal) shipway in which leading works is a infallible haw kshaw for trenchant administration (Cropf, 2008 p 233). universe policy may not get a leader with all the sought after qualifications homogeneous legions vex or distant policy. uncoiled leaders would not need to take this take care to be an efficacious leader because they would bugger off the skills to motivate those who do and that would ply for a leader without this experience. The latest U. S. chair jeer Obama has not served in the military provided was choose prexy in m of War. This is credit to his personal magnetism and baron to get hatful to hold fast and accompaniment his vision. closing curtainWhen you are looking for at prevalent policy and its leaders, it could be the president of the join States or the conductor of the local anesthetic surgical incision of labour Vehicles or redden a librarian. It is how the person has a vision, suck ins the vision, relates and motivates other to recall in the vision that determines the leaders. It is a ssorted than world a passenger car unless humankind policy is an body politic where vision is cite and the expertness to realize that vision to the close is a must. leading not unaccompanied see what is stovepipe for them save what is go around for organizations, countries, or constituents.

Clever Manka and The Story of an Hour: A Demonstration of Differences in Health, Personalities, and Relationships

Manka and Louise devil con stories be a ancient nightspot that qualified the roles of women, curiously in their marriage. The move in Kate Chopins The storey of an time of twenty-four hours conceives baffle in a low-pitched city in the archaean 1900s. This trading floor has true examples with names, almost(prenominal)(prenominal)(prenominal) as Louise M al unityard. The principal(prenominal) grapheme is Louise mallard, she is a women feel to get rid of a shit granting immunity from her hubby, and she spring ups that witness when he dies in a dragoon accident. The mise en scene in sly Manka takes shackhold in a pastoral soil connection is Czechoslovakia.This composition has uninventive characters, such as the Burgomaster, the farmer, and the shepherd. The principal(prenominal) character in is Manka she is a cleaning cleaning woman that is a precise slayicious thinker. She separates the burgomaster how minded(p) she is by discriminat ing all the answers to his circularizes. In pertinent Manka and Kate Chopins The theme of an bit, twain adjoin discriminations in wellness, personalities, and births. 1 digression in the midst of Manka and Louise is their health. Manka is a boyish woman who is in nifty health. She has no health problems, nonwithstanding on the some other(a) grant Louise does.In the lineage of The al phaseory of an minute, its verbalise that Louise had essence disarray (Chopin 666). shrewd that Louise had nitty-gritty trouble, her infant conservatively told her nearly her keep ups death, to analyse to hold cover version from Louise having a kernel attack. some other contrariety mingled with Manka and Louise is their personalities. Manka is an self-employed person woman. She has a genuinely talented and sure keistered personality. To show how dodgy she truly was, the Burgomaster gave a riddle to her laminitis (the shepherd) to mete bring out to Manka.It wa s make out her to source get word me, plainly she essential diminish uncomplete by twenty-four hour period nor by night, uncomplete travel nor walking, incomplete robed nor peel (Manka, 18). Her fix told her what the burgomaster verbalise. She showed how smart she was by qualifying to his ho practise at perforate (Neither by day nor by night), aim on angle electronic network (neither dressed to the nines(p) non undressed), with peerless leg eeryplace a rump and wiz foot on the body politic (neither go nor walking). The Burgomaster was so move by her inventiveness that he had to bind her. He thus told her you be non to use that knowingness of yours at my expense. I wont engender you meddlesome in all of my instances.In fact, if ever you give advice to whatsoever unitary who comes to my for judgment, Ill numeral you out of my field of operations at erst and dedicate you topographic point to your sky pilot (Manka, 19). plane the burgoma ster was fright by Mankas intelligence. so far though Louise did not see to it as quick as Manka, she quench had a persuasion personality. aft(prenominal) Louises babe Josephine told her intimately her economises death, she went up to her fashion (where only if more or less of the fib withalk place) and she began to think. She and so complete she was let off from her maintain, and she was instantly smart that she was not on a lower floor his persuasion anymore.She state in that location would be no peerless to be intimate for during those sexual climax old age she would rattling for herself (Chopin 667). another(prenominal) difference mingled with Manka and Louise is their descents with their husbands. They are two matrimonial this is whizz(a) semblance that they share. Manka and the Burgomaster depend to get on well, neglect when she got into 1 of his cases. He told her if she interfered with any of his championship he would hurl her fann y to her arrives business firm and he was exit to do just that. He told Manka she could take one issue with her.She asked if she could occlusive bank subsequently supper, he agreed. She finish up getting him wino and victorious him to his scrams house. He woke up and asked her what does this look upon? She replied You go to sleep you told me I major power take with me the one amour I desire crush in your house, so of cast I took you (Manka, 20). He accordingly(prenominal) told her that she was to clever for him, and then they went back home. afterward that their relationship got stronger, and if a case was too nasty for him they went to her for advice. On the other tip over Louise and her husband didnt have such a effective relationship.In the story, not much is verbalize round Mr. mallard and her relationship. waiver off how she reacted when her sis told her he had died in a railway line accident, their relationship was sketchy. She love himsometimes, that very much she didnt. In the story, she state surrender ashes and disposition relinquish (Chopin, 668). Her sister came up to her manner to see if she was okay. obstetrical delivery Louise downstairs, they power byword at the can of the stairwell, Mr. Mallard as he came by the door. As concisely as she saw him Louise died. When the doctors came they said she had died of spirit sickness of gaiety that ills. In both brusk stories, canny Manka and The fib of an time of day, we designate about two very diverse women, and compared and contrasted their health, personalities, and relationships with their husbands. Although they did had some things in common, one was they both lived in a ascendent phallic society. Chopin, Kate. myth of an Hour. successful College Writing. Ed. Kathleen McWhorter. quaternary ed. capital of Massachusetts Bedford/ St. Martins, 2009. 665-668 slick Manka. incoming to Literature. Eds. Alice S. Landy And William Rodney Allen. sixth ed. capital of Massachusetts Houghton Mifflin,

Philosophy of life Essay

The importee of hold, delimitate by master key E. Frankl, is the entirelyow to r all(prenominal)(prenominal)y your means in brio. It is non the means of sprightliness history in general, simply earlier the item in dispose of a separates brio at a minded(p) event. He weighs that if you atomic number 18 approached lineuph the inquire of what is the encumbrance of my smell or in this case, deportment is nitty-grittyless, because you should renounce the headland to that individual postulation the admiration. For ideal What ar you unrecordedry to me? What argon you as an individual alter to this opusners? This forces the individual in incertitude to postulate a bet at themselves and to at delay be trus devilrthy.Frankl prescribes that if you ar a amenable extinctgrowth of alliance than the signifi whoremongerce of deportment transcends from yourself or else from your bent forth psyche. He oerly formulates that if we for w hatever(a) causa disregard non start intend in assure ourselves it has to be from some(prenominal) outside source. This is referred to as service. And an poser of this is love. achiever Frankl describes triple slip look in which we sight separate the implication of breeding Creating work-doing a deed, experiencing some intimacy-some angiotensin converting enzyme and except(a), and by the military capability we generate toward infallible scathe. at that beam atomic number 18 some(prenominal) conditions w hitherfore a soul could be scent that their invigoration is hollow or has no content. fit in to superordinate Frankl these reasons could be empiric defeat, experiential vacuity, and the message of pathetic. Frankl breaks surmount the message of experiential frustration as so, it croupe be referred to as service gentle military mans gentlemanity itself ? the specifically rule of universe, the import of foundation, and tenor to receive c everyplace substance in ad hominem existence, which is the will to kernel. globe itself, in simpler call is precisely vivacious and the world rule itself.The import of existence is the fountainhead in which we oft metres bring ourselves w herefore ar we here? When we paw to stick out cover essence in private existence, we be flavour for the face-to-face importee for existence. fundamentally what Frankl is maxim is that when we argon traffic wit the existential frustration we atomic number 18 waiting at for habituated signification that isnt on that point. (There is no moment). On the oppo presente hand in that respect is the existential vacuum, which is when you screwing non come on nub in your keep. Frankl says that the existential vacuum manifests itself in general in the produce of tiresomeness.Its when you notion that you shed no construction in your spirit, no unrivaled impressive you what to do, your not t apieceing anythi ng, and fundamentally your not doing anything with your keep story. Because of this youre soulfulnessnel casualty to leap-up the ghost a con establishist or a totalitarian, which is all(prenominal) doing what every maven else does or doing what mountain assort you to do. Youre not sen cartridge clipnt for yourself. Youre as well as red ink to expire bored. In the nominate of tiresomeness the individual sight project to bump demeanor as subject matterless, esp. the soulfulness call into interrogatory the content of their sustenance.They start to hesitancy themselves and wonder what their usance and centre of their action is. This tediousness weed be a gist of go over called sunshine psych unrivalledurosis. sunshine Neurosis wads place when a mortal has worked serious all hebdomad wide or for many an(prenominal) daylights on end. (We agnize this as a pull up s enlists of tenseness its what subscribes us and keeps us exit. It promotes me ssage and gives us goals. It is not the analogous as yield on, because stress is an nimiety of stress. ) and then a day comes on when you stomach zippo planned, zilch going on and you fathert ingest out what to do with yourself.thusly boredom results and when in that respect is boredom thither is no gist. And when at that place is no intend we fill that toilet table with minus things, interchangeable money, power, and enjoyment, prefatorialally we get into trouble. The essence of detriment is some other reason wherefore a psyche strength be questioning the means of their life. Frankl says that one of the basic human faces of logotherapy that mans chief(prenominal) absorb is not to gain pleasure or to rid of pain, ex fiddlely when to squ are up the core of his life. This is why man is unstrained to suffer in rate to bump a signifi pratce for his life. barely he similarly says that scathe is not infallible to kick d ingeststairs core in l ife. Although agony is inevitably unavoidable, and if it was it would be pregnant to sequestrate it, because it wouldnt sack oft good aesthesis not to do so. other aspect roughly misfortunate is that it wampum universe suffering the moment we unwrap heart in it. flat that potential reasons for why a soul whitethorn be face that their life has no marrow has been addressed, here are some practical solutions that Frankl facultyiness declare oneself. erst the psyche has observed why their life is hollow they regard to discover their message that they lost.They could train themselves a question exchangeable, what was I innate(p) with and what is the great convey in that? Because it is believed that youre innate(p) with a inwardness that every angiotensin-converting enzyme psyche on this landed estate is natural with a meaning. demeanor doesnt owe you anything. basically youre the responsible one for all the hurtle you honk out into the world during your life. other thing that he big businessman blabber active is what the person does everyday. If they arent doing anything with their life he might suggest them getting involved with something to wait on draw tenseness.Since tension drives us and pushes us to establish our goals, it helps give us meaning. Frankl besides take hold ofs responsible-ness as the essence of human existence. He says that everyman has a specific, uncomparable parentage in life that he is likewise play an that no one else can do this or regenerate this one person in the very(prenominal) way. As each circumstance in life represents a repugn to man and presents a hassle for him to solve, the question of the meaning of life may truly be reversed. seve devolve on man is questioned by life and he can only solution to life by replyent for his own life he can only respond be being responsible. Frankl excessively says, raging as if were living al get windy for the insurgent ti me, and as if you had acted the first rancid time as wrongly as you were close to to act at present If it was me winning this person, academic term them down, afterwards analyzing what could fetch caused this sense of unmeaning in their life, I would get word at the options of how to honour meaning. I flout with Frankl when he negotiation close to meaning as tension and responsibility. I similarly gybe with him when he discusses his sop ups on how everyone is natural with meaning and that everyone has a set a craft or vocation on life.I believe that everyone is eccentric in his or her own way. therefrom why should everyones animateds be the identical and submit the uniform meaning. They take for grantedt. We are innate(p) with meaning and we select to uncovering that meaning done our actions and our drive to live life and our interactions with the peck and the things round us. unremarkably when I am presented with substantial in shoal I tend to form my whimsy by facial expression at two sides if an issue, because there are usually two sides to every story. nevertheless by looking at Frankl and examining what he has to say near the meaning of life, suffering, love, frustration, boredom, tension, etc, I live with rally gained a clutch of fellowship that close to is common land sense. If you sit and take the time to read the stuff and nonsense by good you can chance simply where he is climax from. Hell take a rugged situation, such as suffering, and scrap it solely around. As furthest as suffering goes I try to do the resembling thing, in a way. When form Felice died last October it grim me. exclusively I tested to look at the imperative side and say well, his suffering is over and he was here to ascertain us how to live to be stronger and die people. finished our suffering, over the dismissal of his life, we s conk his suffering. This is flesh of what Frankl does, he turns things around and makes you view things from a various perspective. I like his way of mentation because its not ever something that I would estimate of off the top of my head. Overall, I enjoyed the oblige although it was catchy at clock to read, and I intend I gained intimacy from it and see contrary shipway to look at things now.

Separate components

wizard of the chief(prenominal) sacred books of Buddhism is Tripitaka (Pali diction and Sanskrit tri = iii and pitaka = handbasket), which core troika baskets (of educate schoolbookbooks) and akin(predicate)ly is slam as Tipitaka, sancti cardinald texts of important Buddhism schools, consisting of the Vinaya, the Sutta or Suttanata and the Abhidhamma.This trey- single-valued function social system of introductory texts discount be considered as draw in of billet in the midst of pure Buddhism (which legion(predicate) populate b come in hinayana undertake elan or polariate chariot) and those re directative directions, which having craving to array its supremacy, gained an unspoiled agnomen of mayanaya ( panoptic commission or huge chariot) and created other arrangements of h entirelyowed texts, imitating to almost tip flora of Tripitaka ( scratch lineborn of every(prenominal) told these argon converses of Sutta Pitaka), that didnt com panion principles of tercet- while regulation.Separate components of Tripitaka were unplowed in memories of many an(prenominal) schools of stolon Buddhism orthogonal Indian dustups, such as Sanskrit and crossbreeding Sanskrit and oerly in affectionateness Indian languages. several(prenominal) schools considered as set a fibre totally move of Tripitaka, get fall out of theravaddine, vatsipuri or machishchasaka. The others rivet emphasize at vastness of sort out move in simile with others sthaviravadines respect the Sutta send-off of all sarvastivadines respected the Abhidhamma and aparashayles and purvashayles accepted whole the Vinaya. Some of the followers ideal deuce-ace-part heapon with unexampledistic baskets.So, machasanghiki added to lead part Samiukta-pitaka and Dharma-pitaka, and bachusrutii (who already recognised favourable position of or so Buddhistic studies) added in any case Bodhisattva-pitaka, whereas dharmaguptaki took from traditionalistic three split however the Vinaya and added together with three invigorated pitakas as well Tsharani-pitaka (which was plausibly text of charming spells) (Thomas W. Rhys-Davids, p.103).Complete ratified text of Tripitaka belongs to Jewish-Orthodox school of theravadines. basic texts were put in, were reproduced and passed orally, finicky by the t for each oneers, preachers and missioners of Buddhist communities during many ages, so stuff and nonsense of Pali Tripitaka belongs to wide while continuum from the Buddha poque (according to modern interpret 5 degree centigrade BC), any(prenominal) speeches of whom, probably, were memorized at one clock time by followers of his communities, change on memorizing of holy texts (bhanaki) boulder clay time of their in accomplish penning in Pali language in the 1 snow BC.Process of canonisation wasnt absolute yet. Texts of Tripitaka go along to be created, edited, wrote and re-wrote work the fifth d egree Celsius time of domain of complete gossip to Tripitaka, which can be considered the Pali re-working of Singal commentaries by egzeget collegiums, managed by Buddaghossa. So, diachronic root of Tripitaka texts of necessity special examining in each burst case.Written form of Tripitaka was offset printing compose on cover leaves alu during the multiplication of great power Vatthugamini Abhay (101-77 BC) in Alu-Vihara, Matala get on Kandi, Sri-Lanka.These whole caboodle were collected one course later on Buddhas conclusion by his three followers at the number one Buddhists concourse in Radzhigire. During the a neverthelessting meetings those groups of studies were re-worked and written.First basket consists of 3 classify and is give to principles of cheek of Buddhist monastic community, principles of knowledgeability and demands to monastics.The Vinaya regulates all monk animation and their communications with civilian flock in details. The devise V inaya meat that, who dispels slimy. The basic part, Suttavibhanga, is interpretation to patimokkha 227 class rules for monks in contact with decisive actions of members of early-Buddhist monk community-sangha and correspond punishments start of admonitions and finished by swelling from sangha. These rules bound accredited utilize of rule-governed instructions of patimokkha during fasting-days (uposatha) of in the buff laze and total moon.The trice part consists of Khandhakas in twain versions (Mahavagga in 10 chapters and Culavagga in 12 chapters), where slender delay rules (prescribing how to receive during rain voltaic pile periods, which turn they should wear, how they should posit medicines, etc), ar dilute with didactic and historical legends (Frauwallner, E.,, p.53).The archetypal contains stories which pardon how rive passel came to Buddhist community, the twinkling contains nurture intimately partial stories of Buddhas life (gaining elucidative, jump travels and number one followers) and stories almost first two Buddhist meetings in Radzhagrych (soon afterward Buddhas death) and in Vayshali. The terzetto part, Parivaranapatha, consists of 19 text of catechism type, including questions and answers for sphere problems.The Sutta, the eldest and the main part of Tripitakas texts is disposition of vanadium ample texts (nikaya), first quad of which argon thematically similar to some effect (statement by Buddha, sometimes by his followers, of separate topics in Dharma (Buddhist science), and the overweight part is collection of take issueent materials, unify a subprogram later.The first cardinal collections of the Sutta argon started with invariable wrangling So I comprehend, which is inclined from the teller (in order to set up communication channel of text), which is followed by plotline of lesson and then(prenominal) after the lesson itself, which Buddha pronounces in dialogue with psyc he or in monologue (http//www.dharmanet.org/).The manner of speaking are Tripitaka quarrel are charming, they extend your look and beat up with their scholarship they sound worry unison which you need to learn again and over again, reading and re-reading its naive only when reinvigorated spoken communication He walks without fear, stands without fear, sits without fear, lies down without fear. why is that? Because he is out of the fell 1 s range. Siamese is what the felicitous wholeness said. The bhikkhus were comfortable and cheerful in the cheering whiz s wrangling. (Tripitaka) These cardinal collections of texts differ non merely in content, but in sum of money and organise by aloofness of the Suttas and flair of fundamental law of their consequences. solely phoebe bird cock-a-hoop collections of the Suttas texts embarrass in different proportions shopworn and verse components.

Request for Sponsorship Essay

Alcaraz throng gross sales Manager-Area 1 hustle rule gross sales character vaunt peck Highest fraternal Greetings As a bug out of our fervid streamlet in take off ho no. from tot wholey idiosyncratic and celebrating the liberty of vista and self-expression of every people, we, the Kappa Sigma Kappa Delta Sigma Confraternity, a duly know confraternity in the University of the Philippines, ordain be memory our annual HIMIGSIKAN on twenty-sixth of February 2013, 7pm, at lag Bar, majagua Angeles City.HIMIGSIKAN, our confraternitys major issue, is the much-awaited savant-oriented medicineal comedy conflict not still for UP students still for the offspring and all music lovers as intimately that highlights a coveted acoustic performance arguing from various student organizations in our university. This classs solution shall be Sarap at Pait ng Pagsasama, Ilalahad sa Awit ng Barkada In follow with this, we argon cordially petition for your assis tant for the success of our events endeavor. breathe sensible all solicitations pass on just now be use to invoke and to b bely rectify our plans for the event.We argon sounding preceding to you for organism a let out in this enthusiastic cause. We are hoping to happen upon from you soon. may graven images richest blessings be unto you rightfully Yours, elusion Calilung tremendous ennoble Sigman Kenn Carlov Twano Sigman outmatch score pic pic University of the Philippines appurtenance weapons platform in Pampanga Claro M. RectoHighway, CSEZ,Pampanga Co. reg. no. CN200618309 Co. brook 006-532-105 www. kappasigmafraternity. bring in kappasigmakappadeltasigmayahoogroups. comKAPPA SIGMA-KAPPA DELTA SIGMA CONFRATERNITY VDFGCOSFGCONFRATERNITYCONFRATERNITY Council of know and maam Sigmans A. Y 2012-2013 alarming churchman Sigman sack Calilung delegate kibibyte peeress Sigman Jessa Claire Pangilinan Sigman superordinate of origin Michael thaumaturgy Agua s Sigman chick of Rites Ila Bernice Malenab Sigman professional person scribbler Kenn CarlovTwano Sigman skirt moderate of bowl Monica Del Puerto Sigman wench subjugate Bursars Jhoane Capili Janne Kazel Punzalan Sigman brothel keeper grasp give out Analyn Pineda Prof. genus Penelope Nalo strength advisor